Close to goal for the weekend
Finished up today with 6 miles after yesterday’s 11. So 21 for the 3 day weekend. Just 3 more hard workouts until Miami 2 speed workouts and a 9 mile run. Strange looking forward to the speed workouts ;) a bit of masochism I guess or maybe it will just help me run a bit faster.
Less than 2 weeks to Miami so need to start working on the race plan. I think there is just 1 hill right at mile 1 the rest is flat and fast.
All I know is there will be nothing left in the tank at the end. I am feeling really good and plan on crushing this one, PR for the last 10 years and maybe, just maybe my all time record. If I don’t beat that one in Miami it will be Queens in March! The build up to the NJ Marathon…..
7 Notes/ Hide
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lagirlontherun liked this
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andywg said:
Good work dude, nothing better than seeing someone hit their goals AND enjoying it! :)
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bostonmarathon2012 posted this
The journal of a 55 year old guy chronicling the road to qualify and run The Boston Marathon.
The date for qualifying has slipped some, but its going to happen. The journey has been interesting to say the least and fun.
