I should have expected it…..
Definitely sore this morning, not a fast run but just enough to try and get sore of the soreness out.
20 days until Miami, 11 or 12 days of truing left then taper and relax. Its just about time to plan this race, mile by mile, another course I know pretty well and its flat…..4 easy miles today. there will be no missing of workouts for the next 2.5 weeks….
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